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  1. Dependence Comparison: E-Cigarettes, Nicotine Gum And Tobacco Cigarettes

    Dependence Comparison: E-Cigarettes, Nicotine Gum And Tobacco Cigarettes

    Dependence comparison: e-cigarettes, nicotine gum and tobacco cigarettes   To assess dependence levels in users of e-cigarettes, and compare them with dependence levels in users of nicotine gums and tobacco cigarettes. Self-reports from cross-sectional Internet and mail surveys. Comparisons of: a. 766 daily users of nicotine-containing e-cigarettes with 30 daily users of nicotine-free e-cigarettes; b. 911 former smokers who used the e-cigarette daily with 451 former smokers who used the nicotine gum daily; c. 125 daily e-cigarette users who smoked daily with two samples of daily smokers who did not use e-cigarettes. Comparison of levels of dependence when vaping vs smoking In the 911 former smokers who used e-cigarettes daily, 74percentage rated their current dependence on e-cigarettes as “weaker” than their prior dependence on tobacco cigarettes, 21percentage as “same” and 3percentage as “stronger”. These 911 exclusive e-cigarette users reported that when they were smoking tobacco cigarettes, they smoked their first cigarette 23 minutes after waking, whereas they currently took their first puff on their e-cigarette 32 minutes after waking. Exclusive e-cigarette users rated their previous dependence on tobacco cigarettes at 90 on a scale of 0-100, whereas they rated their current dependence on e-cigarettes at 64. Among the 125 daily smokers daily dual users, 62percentage rated their current dependence on e-cigarettes as “weaker” than their current dependence on tobacco cigarettes, 28percentage as “same” and 3percentage as “stronger”. These dual users reported that they currently smoked 11.7 cigarettes per day, compared to 23.3 cigarettes per day before they started to use e-cigarettes. comparison of e-cigarette users dual users vs other smokers In daily smokers, vapers dual users rated their dependence on e-cigarettes lower 44.9 on a scale of 0 to 100 than smokers rated their dependence on tobacco cigarettes 68.6 to 84.5 on a scale of 0 to 100. comparison of users of e-cigarette vs nicotine gum In the subsample of short-term users of these products, there were few differences in dependence ratings between e-cigarette users and gum users. Results Dependence ratings were slightly higher in users of nicotine-containing e-cigarettes than in users of nicotine-free e-cigarettes. In former smokers, long-term users of e-cigarettes were less dependent on e-cigarettes than long-term users of the nicotine gum were dependent on the gum. Dependence on e-cigarettes was generally lower in dual users than dependence on tobacco cigarettes in the two other samples of daily smokers. Some e-cigarette users were dependent on nicotine-containing e-cigarettes, but these products were less addictive than tobacco cigarettes. E-cigarettes may be as or less addictive than nicotine gums, which themselves are not very addictive.    
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  2. Study The Dependence Of Smoking And Vaping On Nicotine

    Study The Dependence Of Smoking And Vaping On Nicotine

    Study the dependence of smoking and vaping on nicotine.   American Indian population has the highest percentage of smoking and EC use in the United States, focusing on the dual user subset, defined as people who smoked cigarettes and used ECs on some days or every day of the past 30 days. Study the dependence of cigarettes on dual users.   About two-thirds used a tanking product. Eleven percent used ECs without nicotine and another 9percentage were unsure of the nicotine content. A minority 40percentage enjoyed vaping more than smoking, and most 76percentage would smoke first on days they did both. Thirty-one percent vaped within 5 min of walking and another 24percentage within 30 min. Although the two-item heaviness of use index did not differ significantly between smoking and vaping, the ten-item Penn State Dependence Index PSDI suggested greater dependence on smoking than vaping 11.02 vs. 6.42, respectively; p less than .0001. The most common reasons for vaping were to reduce smoking 79percentage, enjoyment of flavors 78percentage, and the ability to vape where smoking is not allowed 73percentage. Perceptions of less harm to others 69percentage or to self were the next most common 65percentage. Fewer than half used ECs to reduce stress, for affordability, or because others used them. Individual measures show more dependence on smoking than vaping. The heaviness of vaping index and heaviness of smoking index did not differ significantly among the dual users p equal 0.22, but the mean PSDI dependence score for vaping was significantly lower than that for smoking 6.4−4.8 vs 11.0−5.0, respectively; p less than 0001. Results were unchanged when median values of the PSDI were compared via the Wilcoxon signed-rank test 6 vs 11, p less than.0001. The top three most commonly endorsed reasons for vaping were to cut down on smoking, liking EC flavors, and being able to vape in places wherein smoking is not allowed. Perceiving less harm to others or to oneself compared with smoking were the next most frequent responses. Less than one-half endorsed using EC to reduce stress, reduce cost, or because other persons important to them used EC. Other reasons write in for EC use were endorsed by only two 4.5percentage participants.   Results Nearly 20percentage of dual users used ECs either without nicotine or without knowing if the product containing nicotine. The PSDI indicated greater dependence on smoking than vaping. Reasons for vaping were nearly equal between smoking reduction and enjoying flavors.    References: https://bmcpublichealth.biomedcentral.com/articles/10.1186/s12889-019-7523-5#Fig1
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  3. What is the pod system made of?

    What is the pod system made of?

    What is the pod system made of?   Have you heard about pod vaping systems? They’re the latest e-cigarette pattern that’s sweeping the world and exchanging the little smoke-formed “cigalikes” that people used to use once they started out vaping. Pod systems are stylish and easy to use. They have got great battery life. The most crucial feature of pod vaping system, however, is that they provide much more satisfaction compared to the previous era of e-cigarette since they make use of a new kind of e-liquid. If you’re intending to create the switch to vaping, a pod mod is probably the perfect choice for you today. A vaping pod system is a product that is a stage above a simple e-cigarette, however, not as innovative as a few of the bigger full-size individual vaporizer alternatives. Individuals who are unfamiliar with vaping, and those who may be transitioning from smoking cigarettes, could find personal vaporizer devices to get too large, too confusing, or too unknown. Nonetheless, they might find that a simple e-cigarette is just too restricted and doesn’t allow them enough control over their practical experience. For these particular people, vaping pod methods are the solution. Pod kit is known as “pod” system because they match with pods - little refills of e-liquid produced especially for the product. Most of these pods come pre-filled with a chosen flavor, even though some more recent designs have refillable pods that allow you to use whatever liquid flavor you want. These refillable pod mods are a good midsection stage between cigalikes and innovative vape techniques. Pod systems are about easy vaping, compactness and stealth.   Nicotine salt makes the pod system unique. What exactly is nicotine salt? Nicotine Salt is a kind of nicotine that types naturally in leaf cigarettes and is also generally regarded as a far more stable type of nicotine compared to. traditional freebase smoking sodium found in most e-fluids. Pure nicotine Sodium neesds a greater heat so that you can properly vaporize and the ions don’t travel to the smoking receptors within your body as effortlessly. Put simply, Nicotine Salts are not the best method to provide smoking in your body…so why should you use it? Pure nicotine Salt rose in reputation with the discharge of a pod program and once that gadget became a staple in the market, individuals demanded much more and much better options. Now Nicotine Salts can easily be bought and growing much more in reputation. When you vape traditional freebase smoking, many people wouldn’t select anything over 18mg, since the hit will be significantly also severe. However, with Smoking Salts, a lot of people who vape 3mg freebase nicotine can comfortably vape 25mg-50mg Pure nicotine Salts and Pure nicotine Salts assistance to mirror the feeling of smoking a combustible cigarette. This is often perplexing, and for good purpose, as many every little thing we’ve been trained about e-liquids would guide us to think that 50mg of pure nicotine could be extremely unpleasant and even potentially harmful, but Smoking Sodium e-fluids has a unique ingredient called Benzoic Acidity that assists to make Smoking Salts as sleek and palatable in higher strengths. Benzoic Acidity serves a couple of uses: It permits Nicotine Salt to vaporize at lower temperatures. It reduces the pH amounts within the Pure nicotine Sodium, which often produces a softer strike It results in a reaction that enables Pure nicotine Sodium to get soaked up as effortlessly as Freebase Pure nicotine. Due to this Benzoic Acid, so many people can easily handle increased smoking strong points and also the Smoking Sodium is soaked up from your physique much more effectively.  
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  4. What exactly is in regular cigarette VS What exactly is in many E-liquids?

    What exactly is in regular cigarette VS What exactly is in many E-liquids?

    What exactly is in regular cigarette VS What exactly is in many E-liquids?   Precisely what is in a regular cigarette? Specialists say that cigarette smoke includes over 4,000 various ingredients. A significant number of them are harmful and can harm our tissues and many of them are carcinogenic. If you've ever wondered precisely what you could be breathing in whenever you suck in cigarette smoke, this checklist is a real eyesight opener.   Acetaldehyde - this substance is used in resins and glues. It is believed to be a carcinogen. Specialists say it is likely which it facilitates the ingestion of other harmful chemical substance to the bronchial tubes. Acetone - this substance can be used in solvents. It irritates the nose area, throat, and eye. Long-term visibility can damage the liver and renal system. Acrolein - widely used in herbicides and polyester resins. Additionally, it is utilized in chemical warfare. Acrolein is an ingredient in tear fuel. It is quite dangerous and irritates the eyes and higher respiratory tract. Acrylonitrile - also referred to as vinyl cyanide. Specialists feel this is a human being carcinogen. It is utilized in man-made rubber, plastics, and resins. 1-amino naphthalene - in an element in weed killers. It is a recognized carcinogen. 2-amino naphthalene - this chemical causes bladder cancer. It is banned in business utilizes. Ammonia - it is known to trigger an asthma attack and raise blood pressure levels. Ammonia is utilized in cleaners. Benzene - utilized in gasoline, triggers many cancers, such as leukemia Benzo[a]pyrene - this chemical substance is found in coal tar pitch, and creosote. It is an identified carcinogen, especially for lung and skin area cancers. It can also undermine human being virility. 1,3-Butadiene - it is found in latex, rubber and neoprene goods. Specialists feel it is most likely a carcinogen. Butyraldehyde - this substance affects the lining in the lungs and nasal area. It is used in solvents and resins. It is an effective inhalation irritant. Cadmium - a recognized carcinogen. It damages the human brain, liver, and kidneys. Cadmium can be used in non-corrosive metallic films, storage battery packs, pigments, and bearings. Catechol - it elevates blood pressure and irritates the upper respiratory tract. It may also trigger dermatitis. Catechol is utilized as being an antioxidant in dyes, oils, and inks. Chromium - recognized to cause lung cancer. It is found in timber remedy, timber preservatives, steel plating, and alloys. Individuals associated with welding possess the best chance of visibility. Cresol - severe inhalation can cause nasal, higher and throat respiratory irritability. It is utilized in disinfectants, wooden chemical preservatives, and solvents. Crotonaldehyde - a warning representative in energy gasses. Professionals say it messes the human being defense mechanisms. It may also result in chromosomal modifications. Formaldehyde - area of the resin utilized in foam heat retaining material, particleboard, plywood, and fiberboard. It may cause sinus cancers, as well as damaging the digestive method, skin, and lungs. Hydrogen Cyanide - some claims utilize this chemical substance within their gas chambers for executions. It weakens the lungs and causes exhaustion, headaches and feeling sick. It is utilized in the creation of acrylic plastics and resins, and can also be a fumigant. Hydroquinone - harms the central nervous system. Also causes eye injuries and skin area discomfort. It is used in varnishes, electric motor powers, and paints. Isoprene - comparable to 1,3-butadiene. It leads to epidermis, mucous and eyesight membrane irritation. It really is found in rubberized. Direct - lead damage the nerves in the mind, as well as the kidneys and the human reproductive program. Guide ingestion could also trigger stomach difficulties and anemia. It really is an identified carcinogen and is particularly toxin to kids. Direct can be used in fresh paint and metallic alloys. Methyl Ethyl Ketone (MEK) - depresses the human central nervous system, irritates your eye area, nose, and throat. MEK is utilized in solvents. Nickel - an identified carcinogen, nickel also triggers a bronchial asthma attack and top breathing irritation. Nitric Oxide - this can be the main contributor to smog and acidity rainwater. It is produced by gasoline combustion. Scientists say it is associated with a higher probability of creating Alzheimer's condition, Parkinson's condition, Huntington's disease, and bronchial asthma. , and NAT - NNN, and NNK are identified carcinogens and NAT could be one particular. NNN and NNK The 3 substances are distinctive to cigarettes. NNN may also cause reproductive difficulties. NNK is closely connected to cancer of the lung danger. Phenol - this highly harmful chemical is dangerous for the CNS (central nervous system), the cardiovascular system, breathing system, the kidneys, and liver. It is actually utilized in resins in plywood and building supplies. Propionaldehyde - irritates the respiratory system, eyeballs, and skin. It is actually utilized as being a disinfectant. Pyridine - irritates your eye area and upper respiratory tract. Additionally, it triggers nervousness, nausea or vomiting and headaches. Specialists say it may trigger liver problems. This chemical can be used in solvents. Quinoline - it really is utilized for preventing corrosion and in addition as being a solvent for resins. It is a serious eyes irritant, is damaging to the liver, and causes genetic mutations. Professionals think it could be a carcinogen. Resorcinol - irritates the eyeballs and skin. It really is utilized in resins, adhesives (glue) and laminates. •Styrene - irritates your eyes, might decrease reflexes and causes headaches. It really is linked to a greater chance of leukemia. This substance is used in heat retaining material, fiberglass, pipes and plastic-type supplies. Toluene - causes frustration, memory loss, feeling sick, lack of strength and anorexia and drunken movements. Additionally, it is connected with long term brain problems. The chemical substance is used in resins, solvents and skin oils. Pure nicotine - this is simply not carcinogenic. Nonetheless, it is actually highly habit-forming. Smokers find it very difficult to give up as they are hooked on the pure nicotine. Nicotine is definitely a fast-acting medication. It actually reaches the brain within 15 seconds for being breathed in. If tobacco, as well as other tobacco products, got no nicotine, the number of individuals who light up each day would decline significantly. Without pure nicotine, the cigarette industry would collapse. Smoking is used as being a highly handled insecticide. Contact with adequate sums can lead to throwing up, seizures, depressive disorders from the CNS (central nervous system), and progress retardation. It may also undermine a fetus' appropriate advancement. Carbon Monoxide - this can be toxic gasoline. It has no smell or preference. The body discovers it hard to distinguish carbon monoxide from o2 and absorbs it into the blood. Faulty boilers emit dangerous carbon monoxide, as to vehicle exhausts. If there is enough carbon monoxide around you and you inhale it, it is possible to enter into a coma and pass away. Carbon monoxide reduces muscle tissue and coronary heart function, it triggers tiredness, lack of strength, and lightheadedness. It is specifically toxic for babies still inside the individuals, uterus, and newborns with heart or lung disease. Tar - consists of a number of malignancy-causing chemicals. Whenever a tobacco user inhales cigarette smoke, 70Percent in the tar stays within the lung area. Try the handkerchief test. Fill up the oral cavity with smoke, don't inhale, and blow the light up with the handkerchief. You will have a sticky, brown stain in the towel. Do this once again, but this time around suck in and also the blow the smoke with the cloth, there will only be a really faint light brown blemish.   What is in most E-liquids? E-cigarettes tend not to include actual cigarettes or any other damaging substances such as carbon monoxide and tar, that are found in standard cigs. Instead, e-cigs make use of a water nicotine answer termed as e-juice or e-liquid. What exactly is e-liquid? E-liquids consists of four basic substances smoking, drinking water and flavorings as well as propylene glycol or vegetable glycerin foundation (or sometimes a combination of PG and VG).  Pure nicotine – The habit-forming component found in e-tobacco and standard cigarettes. Smoking stimulates the central nervous system and boosts bloodstream respiration, pressure, and cardiovascular system price. When nicotine gets into your brain, it produces a feeling of enjoyment as dopamine amounts improve. Producers have a tendency to provide their products and services in varying ranges of nicotine content, ranging from not one to 36 milligrams per milliliter. Smoking, while not regarded as a carcinogen, is still addictive and could “prime the brain to get addicted to other compounds,” according to the National Institute on Medicine Abuse. Flavorings – Over seven thousand tastes can be found such as cherry, coconut, berry blast, fresh apple company, fairly sweet tarts, cinnamon as well as cigarettes. It might be extremely hard to list all the chemical substances that create the flavors right here, but one substance that stands apart is diacetyl. Diacetyl is commonly used to create a buttery flavor to popcorn.  Propylene Glycol (PG) – It is a research laboratory-produced fluid the FDA generally landscapes as safe in foods, medications, and cosmetics. It’s also employed to make man-made smoke cigarettes or fog for performances. It can aggravate the lungs and eye and might become more harmful for those who have long-term lung diseases like an asthma attack and emphysema. Glycerin – Odorless and colorless, liquid glycerin includes a slightly wonderful taste. Like PG, the FDA generally views it as a security. It’s seen in many goods, which includes foods and medicines, both doctor prescribed and over-the-counter medicines.
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  5. According to a new study, adults who vape are more inclined to quit cigarettes

    According to a new study, adults who vape are more inclined to quit cigarettes

    According to a new study, adults who vape are more inclined to quit cigarettes   A brand new study from medical professionals at Harvard Healthcare College and Massachusetts Basic Healthcare facility confirms that smokers who vape regularly are far more prone to quit smoking than those who don’t vape. Smokers who vaped daily have been 77 percent more prone to stop and remain abstinent from cigs after 2 yrs. The research was published on the web inside the journal Nicotine and Cigarette Study. Remarkably, guide author Sara Kalkhoran is recognized for her 2016 meta-assessment, co-authored with Stanton Glantz, that purported to show that vaping decreased cessation charges for smokers. The new review utilized information from the first 3 years in the FDA’s Inhabitants Analysis of Cigarette and Health (Course) research, and check out greater than 8,000 individuals who smoked. The topics supplied personal data about their health and smoking practices, and after that examined in with updates after one and 2 many years. The researchers discovered that people who smoke who vaped every single day had been more likely as opposed to those who vaped only occasionally to become ex-cigarette smokers at the end of the two-12 months time period. Nearly two times as most of the smokers who vaped every day (11 %) could stop compared to members that didn’t vape in any way (6 percentage). Those that vaped but not each day didn’t have a far better likelihood of giving up cigs at the end in the research. “This discovering implies that smokers who use e-cigarettes to quit smoking cigarettes need to use them regularly—every day—for these products to be most helpful,” Kalkhoran mentioned. The research supports the idea of “accidental giving up,” the phenomenon popular to vapers where people who smoke who also enjoy vaping switch completely for factors that may have nothing related to intentional cessation. The brand new investigation adds to a developing data foundation displaying that vapor products will help smokers stop. A report posted earlier this coming year within the New England Journal of Medicine demonstrated that e-cigarettes had been twice as effective as pure nicotine substitute treatment goods to help people quit smoking for about a year.
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  6. Stop Smoking Why is it so hard?

    Stop Smoking Why is it so hard?

    Stop Smoking Why is it so hard?   Most smokers want to quit. Many people stop smoking and never go back. But for the majority of smokers, it's not that easy.  Many people try to quit smoking a number of times before they succeed. in quitting for good. With all of the good reasons to quit using tobacco why is it so hard for so many people to do it? A big reason has to do with brain chemicals. Certain things like chocolate, trigger the release of natural chemicals in the brain that makes you feel good. Naturally, we feel an urge to keep doing those things often. We can resist overdoing it but some things are harder to resist than others.  Tobacco contains a very powerful addictive drug called nicotine. When nicotine reaches the brain, it fits perfectly into a receptor that releases those feel-good chemicals. Tobacco provides the brain with very high amounts of nicotine. As a result, the brain creates even more nicotine receptors. All of them want to be fed with more nicotine.  Those urges can be very hard to resist. When you stop using tobacco, the body experiences symptoms of withdrawal urges to relieve those symptoms can become especially strong and smoking gets nicotine to the brain in less than 10 seconds. But over time if you don't use tobacco the urges gradually weaken.  Nicotine receptors begin disappearing and people enjoy the many benefits of being tobacco-free.   So, Does nicotine cause cancer? No, nicotine in cigarette smoke does not cause cancer - tar in cigarette smoke can cause cancer.     Does nicotine replacement really work, or is it just another way to get money out of smokers?   Nothing will work unless you want it to. Nicotine medications can help by dulling your cravings for a cigarette and are proven to increase your chances of quitting.   VLADDIN Kit is a pod system device aims at quitting smoking. Is’s patented ceramic coil design perfect match with Nic-salt e-liquids. Nic-salt e-liquids is a nicotine replacement to help smokers weaken the urge for Nicotine.  
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  7. How to store e-juices? A better way to keep fresh flavor

    How to store e-juices? A better way to keep fresh flavor

    How to store e-juices? A better way to keep fresh flavor   1.   Need Sealed storage   Vegetable glycerin and propylene glycol are both hygroscopic liquid additives, which are easy to absorb water in the air. Therefore, it is better to seal the unsealed smoke oil strictly, such as using plastic wrap to avoid contact with moist air and spoilage. What is PG/VG?   2.   Stay away from light   Additives and extracts such as essence and nicotine are also easy to react under high temperature and strong light. Because light and air oxidize the nicotine present in the e-juice, changing its color. When nicotine oxidizes, it produces cotinine. Ultraviolet light provides the energy needed to further catalyze the oxidation process and promote the production of cotinine. The more the liquid oxidizes, the less nicotine it contains. Impairs the taste and degrades the liquid more quickly. You can't completely avoid oxidation, because even if you fill the edges, some of the oxygen gets trapped in the electron fluid. However, you can minimize the impact of the process by staying out of the light. Therefore, it is highly recommended to store the e-juice away from the light and keep it closed, and use it as soon as possible.   3.   Keep away from heat   As the liquid heats up, the molecules gain more energy and begin to interact with other molecules. They may also be further decomposed into smaller elements. Therefore, if the e-juice is exposed to a lot of heat, the flavor composition of the liquid will change, which will change the taste of the e-juice. So we should pay attention to low-temperature storage, try not to put in more than 50 degrees of environmental temperature, avoid direct smoke light and humid environment. For example, if stored in the refrigerator, it can extend the shelf life of the t-juice to some extent, and maintain the original flavor of the e-juice.   4.   Stored in colored glass bottles   Because plastic can react with e-juice during any chemical reaction caused by heat or air, changing its taste depending on the choice of e-juice. On the other hand, glass reduces the chance of any interaction and keeps contact with air to a minimum. Colored bottles keep light away from them more efficiently than transparent ones, so colored glass bottles are an effective way to store them.   5. Date marked   Mark the purchase date and expiration date of the e-juice when you store it and make sure you know the warranty date. Because many people like the taste of fresh, they buy a variety of flavors before they use them. When stored, it is easy to forget the expiry date of the liquid itself if no time is noted. By marking the date, you don't have to worry about the expired and deteriorated e-juice when using it.   6.   Keep away from children and pets   Store them out of reach of children and pets. Place them on high shelves or cabinets so they are not easily touched. Electronic liquids contain nicotine salts, which can be toxic if eaten directly.   7. Check   When stored for a period of time, it is possible that the e-liquid changes due to improper methods. How to determine whether the e-liquid is fresh after being stored for a period of time? During the shelf life, the best way is to smell. Turn on the liquid. If it smells the same, keep using it. If it smells bad, throw it away. Second, look at the color. If the color of the liquid changes, it has oxidized and needs to be thrown away. Finally, see if there is any impurity formation. If there are black and other unknown particles in the electronics industry, please immediately throw them away.   By following these simple steps, you can keep your e-juice fresher and ensure you enjoy your experience every time you arrive at the stored electronic juice bottle.  
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  8. what is the pod system? This is something you need to know

    what is the pod system? This is something you need to know

    what is the pod system? This is something you need to know   What is the pod system? The Pod system is divided into two components: a Pod with a heating core and e-liquid juice, and a portable battery with a certain power. Although the battery is small, it has a capacity of more than 180mAh. And keep up with your day’s need. It has power buttons, but usually, they're automatic, which means you just breathe in and they generate steam.   Two types of pod system Refillable pod system: gives you more freedom in flavor. These devices are also known as open systems. It allows users to manually fill the cartridge and use any flavor they want. Pre-filled pod system: also known as a closed system, non-refillable pod vapes use pre-filled e-liquid boxes. The main advantages are the complexity of not selecting the right e-liquids and the convenience of not having to fill them yourself.   How does the pod system work? Make sure the battery is fully charged. Make sure the pod contains enough e-liquid. Allow the e-juice to settle for at least 5-10 minutes until fully absorbed into the wick. Insert the pod firmly into the device. If the pod system is activated, continue vaping as if it were a regular cigarette. In order to get the longest life from your pod system, do not use it when they are empty or you may run the risk of burning coils. Once the e-liquid is almost gone, it needs to be refilled or processed. The battery life of the Pod system depends on how you use it. If you use it multiple times a day, your battery will likely run out faster and you'll probably need to recharge it often. How To Refill?   Nicotine salts? Nic salts and pod systems work well together. Electronic juices containing these salts work better from mouth to lung (MTL), and the pod model allows MTL to atomize. E-liquids with high nicotine free base content can cause severe sore throats. When nicotine salts are highly concentrated in the e-liquid, they provide a smoother and more satisfying throat. Nicotine salt works well in low-power units, so it is ideal for use in pod systems.   The Benefits of the pod system? Simple and easy to use The pod comes with its own heating core and cannot be replaced. When there is no electronic liquid, you just need to inject a new e-liquid or replace a new pod to continue to use, which requires no complicated operation and maintenance and is very simple and easy to use. Easy to carry Shaped like a pen or badge, the Pod system is a small, lightweight, ultra-portable e-cigarette. Smoking Alternative Because it's used with e-liquids, which contain nicotine salts, PG, VG, and flavoring. The nicotine salt content in e-cigarettes can meet the needs of smokers for nicotine, and there are no harmful substances generated during the burning of cigarettes, which can reduce the harm to the body caused by cigarettes, at the same time, it can also stimulate the throat feeling of cigarettes, making it a good substitute for cigarettes. You can change the flavor you can change the flavor what you want at any time. Because the pod's capacity is relatively small, it can change the e-liquid at any time to meet your own preferences. At the same time, the manufacturer also has a prefilled pod for various flavors. So you can use different pods to change the flavor.   Disadvantages of the pod system Small battery capacity Due to its small size, the pod system has less battery capacity than the box mod. Battery life is relatively weak, and for this reason, the voltage of the pod system is generally not adjustable. Limited steam production The Pod system produces about the same amount of smoke as a cigarette, but much less than a Pod mod. Limited flavor selection Because each pod system has a different design and shape. This also means that smokers are limited by the flavor offered by manufacturers. But now a number of vendors are starting to set up populatable pods, which is definitely a good thing for consumers. The price is more expensive Frequent changes to the Pod are needed for better flavor restoration. This also increases the cost of buying, which is higher.   How to choose a pod system You should consider the following factors: Size and shape: the portable pod system is smaller in size, but it comes in different shapes. Everything from pens to badges. Depending on the shape you choose, the pod system gives you a different feel as you move or use it. Pod capacity: due to its small size, pod capacity is also relatively small. However, pod systems of different brands also have different capacities. The lower the capacity, the more often you need to replace or refill the container. So consider the pod's capacity. Pod selection: if you choose pre-filled pods, you cannot fill your own electronic liquid. Because most devices only accept their brand of electronic liquids. You can also choose a fillable pod so you can reuse it to fill your favorite flavor.   Who should use pod system? Smokers who want to quit; Pod system can also replace cigarettes for daily use. The Beginner’s Guide to VLADDIN pod system.  
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  9. What are the effects of e-cigarettes on cardiovascular function?

    What are the effects of e-cigarettes on cardiovascular function?

      What are the effects of e-cigarettes on cardiovascular function?   There are  estimated 1.3 billion smokers worldwidely, and the incidence of smoking-related diseases and cancer deaths is increasing every year. A variety of smoking cessation drugs, including nicotine replacement therapy, wellbutrin and vanilicin, as well as behavioral support, have been developed by various institutions to be the most effective way to quit smoking. However, even with the best methods, the relapse rate within six months is about 75 per cent. E-cigarettes use batteries to electrically heat a solution containing propylene glycol or glycerin, water, flavouring agents and nicotine as an alternative to conventional cigarettes. E-cigarettes have become the most popular smoking cessation aid in England, but information about their impact on cardiovascular function is limited. What are the effects of e-cigarettes on cardiovascular function?   e-cigarette have become the most popular smoking cessation aid in England, And there is evidence that they are effective as AIDS to smoking cessation. However, data on their effects on cardiovascular function are limited and there is a lack of consensus on their potential effects in the smoking cessation community: consequently, further research has been requested by the European Parliament, the British Medical Association, regulatory agencies, clinicians and researchers Lancet; BMC Public Health; As e-cigarettes are not solely nicotine-based products, existing research exploring the effects of nicotine on the cardio-vasculature.   Methods   This is a practical, 3-group, randomized, evaluator blind, single-center trial to explore the cardiovascular physiological effects of using e-cigarettes nicotine-free and nicotine-free, assessed separately, combined with behavioral support as a smoking cessation method compared with a combination of NRT and behavioral support.The primary outcome will be macro-vascular function, determined by a Flow Mediated Dilatation ultrasound assessment, 6 months following participants’ “quit date”. Conclusion   Participants will be assessed at baseline, 3 days following their self-determined “quit date”, at intervention end 3 months and 6 months following their “quite date”. Findings are expected to give an indication of the cardiovascular effects of e-cigarettes both in the short- and in the medium-term period, informing the general public, policy holders and researchers, helping to define the future role of e-cigarettes as a smoking cessation aid.  The resources:Smokers making a quit attempt using e-cigarettes with or without nicotine or prescription nicotine replacement therapy: Impact on cardiovascular function (ISME-NRT) - a study protocol  
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  10. These 8 Foods Help Restore Lung Health

    These 8 Foods Help Restore Lung Health

    These 8 foods help restore lung health   If you quit smoking before the age of 35, your lungs can be restored to normal by repairing themselves, and your life expectancy will be the same as people who don’t smoke. According to the study, people who quit smoking over six months will experience a gradual improvement in respiratory function and their lungs began to function normally. Those who quit smoking for one year reduced their risk of cardiovascular disease by 50 percent. Those who quit smoking for five years reduced their risk of stroke to the same level as non-smokers. The risk of developing lung cancer in people who quit smoking for more than 10 years is similar with non-smokers. For "regular smokers", the effect of quitting smoking is not as good as that of young people, but it is also beneficial to prevent cardiovascular disease, cancer and other related diseases. The next question is, what foods can help your lungs detoxify?   honey Honey is a very healthy food that moistens the lungs and helps them remove toxins. Honey is a good cough reliever and a great lung health aid.   Black pudding Modern medical research has found that after proteins in pig blood broken down by stomach acid, it will produce substances that react with dust and harmful metal particles in the body and then excreted those out of the body.   Black fungus There’s a plant gum in agaric which has very strong adsorption force. It can nourish lung, clean hemal rubbish, be helpful for removing contaminant inside body.   Radish Turnip is very juice, contains rich vitamin and fiber which is helpful for intestines and stomach wriggle, and it accelerate body metabolism, excrete toxins outside the body. Great for restoring your health.   Lemon Lemon is rich in vitamin C, vitamin B1, vitamin B2 and other nutrients, and also rich in organic acids, citric acid and so on. The high alkalinity of lemons is very helpful for reducing cough and effectively helping the lungs detoxify.   Lily Lily has a good effect of nourishing the lungs, which can improve the ability of the lungs to resist toxic substances.   milk Smokers can reduce bronchitis by drinking milk. If they regularly drink milk, the possibility of gastric cancer and lung cancer is lower than those who do not smoke and regularly drink milk.   pear Pear meat is crisp, sweet, refreshing and juicy. It moistens the throat, lowers blood pressure, moistens the lungs, and it helps to treat coughs.   These fruits and vegetables are good for the lungs and can be eaten in daily life, which is very helpful to remove toxic substances from the lungs and restore the health of the lungs.  
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